“Mom-bod” vs. “Dad-bod”
With all the news about the new hot “dad-bod”, I can’t help but think we ladies need to rally around the beauty of the new “mom-bod”. I mean hell “Dad-bod” is the new fad for men, so much so that Men’s Fitness and the Washington Post are writing about it! And they got that “bod” without creating a living being inside of them! So ladies, I’m here to raise a glass to the new “mom-bod” we ALL proudly say we have after growing a child inside of us.
There are a million different programs, shakes, pills or diets out there that I’m sure you have seen or tried in some capacity. Some work for some women and others not so much. Shaun-T and his Insanity work out program is what built back my stomach muscles after having a crowbar pry them apart for each c-sections. Still, there is no set of crunches or diet drink that will put you back to the twenty something girl you were before you had children…three of them in my case.
Even if you are back to your pre-pregnancy size or weight, there are still definite changes!
And while I have heard so many people say they are embracing their stripes and learning to love their new curves, it can be a challenge nonetheless. Your body will never be quite the same, but that is OKAY! You grew a person inside of it for heaven sake! Give yourself a little break and be proud. Instead of focusing on so-called “flaws” that you see when you look at your new “mom-bod”, let’s instead embrace the beauty and find ways to make you confident in the new you! It’s time to change our mindset and perk up what we can. Oh gosh, no pun intended on that one…I guess some things won’t “perk up” no matter how much positive energy we put into them!
It’s the little things…
Mom-bod or not, I’ve found that doing the little things can boost your confidence in yourself. Finding things that make you feel good about yourself after having children is crucial.
Mom Jeans, Maternity Clothes, and Muffin Tops
If you are anything like me, you have a closet full of clothes that fit well before kids and clothes that fit while you were pregnant. It’s time to change that! You need to make sure you have clothes that fit the new you! It is okay to let go of your pre-pregnancy jeans and toss the maternity clothes out the window. Start over and find a few outfits that really flatter YOU. Your body has changed and while your old clothes may be tight, your maternity clothes are probably frumpy. Invest in a few key articles of clothing that you can mix and match. Make sure you feel comfortable in them and like the way they feel. And don’t think just because you are a mom, that you can’t be trendy! You don’t need to settle for “mom jeans”.
Put Your Best Face Forward
No one warned me of the excessive amount of hormonal acne that would plague my face and jawline after having babies. It was to the point where I was trying everything including putting a call in to the dermatologist who was booked for MONTHS!
Finally, I went and had a facial which I’d never done before in my life. It was amazing! Painful, but amazing. The aesthetician was so real. She gave me a few washes and tips for some make-up that would help. I felt like I had been inundated with people trying to sell me their products lately and it was so refreshing to hear someone give it to me straight. So far, I can honestly say that my skin is starting to clear up. It feels smoother and healthier. Best of all, it is free of the harmful chemicals that were in the other products. I spent more on cleansers and make-up than I ever have in my life, but feeling confident in my skin has been priceless. Instead of trying to hide my face, I’m ready to show it off!
The moral: take care of your face. Spend the time and money on it because it’s what everyone sees each day when they look at you. Start now so you don’t regret not doing it a few years down the road.
Smiles Are Always In Fashion
Coffee is a mom’s best friend. If you are like me, you quickly slam a cup in the morning to get it pumping through your veins to keep up with the kids. Then evening comes and the wine is calling your name. You deserve it after all for keeping up with the kids all day. That combination, along with a few diet cokes here and there, do a number on the whiteness of your teeth. I’m sure your teeth have seen better days.
A smile truly is the prettiest thing you can wear.
Thank goodness for Smile Brilliant, a teeth whitening system that truly works wonders! I’ve tried the strips that slide off my teeth, I’ve painted on whitening with a little brush, and I’ve even gotten systems from the dentist. None of these really make a noticeable difference in my teeth other than the intense tooth sensitivity they created. This was not the case with Smile Brilliant!
Smile Brilliant has you make a mold of your teeth (that may sound daunting but trust me, it was super easy-I did it with three littles running around!) and then they ship you back custom fit whitening trays. This eliminates the need to go to the dentist and pay excessive amounts for them to create the trays.
Every day or every other day, you put the gel on your trays and leave them in for about an hour or longer. Then you brush and put a desensitizing gel on the tray for another 15 minutes. That’s it! Those that follow my Instagram story may have seen that I was taking walks, playing with the kids, and cooking dinner while whitening my teeth because it was that easy.
The Proof is in the Picture
I feel so strongly about this teeth whitening system that I will be doing a giveaway to one lucky person for a $139 Smile Brilliant credit so that they too can up their “mom-bod” game with a brilliant white smile!
This giveaway is open for one week to all U.S., U.K., Australian, and Canadian residents. Smile Brilliant hosts the giveaway on their own website so that you do not have to worry about your email being sold to a third-party website.
Or use the code parentingtheprincipal10 to get 10% off your order of Smile Brilliant Teeth Whitening System.
Cut, Color, Style…But Make It Easy
With all the hair that is falling out after having a baby, start popping those Biotin vitamins and book your appointment at the salon. Get a new cut and color that fits the new you! Make sure it is something that is easy to manage. Taking the time to style your hair every morning as a busy mom is darn near impossible. In my case it was the dark plum color for fall and long layers for a little body but still the ability for the mom bun!
You Gave Life…
Spruce up you but always remember, your “mom-bod” is amazing. It grew another human and that, my friend, is something to be proud of…stripes, loose skin, widen hips, flat butt and all.
Rock it Mama, because you are beautiful!
And our children are always watching us…